In recent years, A2 Gir Cow Ghee has become a buzzword among health-conscious consumers in India. But what is it, and why are so many people switching from regular ghee to A2 Ghee? Let’s explore this wholesome superfood, answer the most asked questions, and guide you on how to buy pure A2 Gir Cow Ghee online.
What is A2 Gir Cow Ghee?
A2 Ghee is made from the milk of indigenous Indian cows, specifically those that produce A2 beta-casein protein. Gir cows, native to Gujarat, are among the most prominent A2 milk-producing breeds. A2 Gir Cow Ghee is traditionally prepared using the Bilona method, where milk is curdled, churned into buttermilk, and then hand-churned to extract butter, which is finally simmered to make ghee.
Why Should You Choose A2 Ghee Over Regular Ghee?
- Better Digestion: A2 Ghee is easier to digest and suitable for people with lactose sensitivity.
- Rich in Nutrients: Contains Omega-3 fatty acids, Vitamin A, D, E, and K.
- Boosts Immunity: Helps in enhancing immunity and supports overall well-being.
- High Smoke Point: Perfect for cooking and deep frying.
Is A2 Ghee Better Than Normal Ghee?
Yes. Regular ghee may come from cows producing A1 beta-casein protein, which some studies suggest may cause digestive issues and inflammation. In contrast, A2 Ghee is considered more natural and healthier.
What is the Bilona Method?
This ancient Indian method involves hand-churning curd made from A2 milk, separating the butter, and then heating it on a low flame to make ghee. It retains maximum nutrients and aroma. Brands that follow this traditional technique often produce authentic Bilona A2 Gir Cow Ghee.
Where to Buy the Best A2 Ghee in India?
Some of the most recommended and trusted A2 Gir Cow Ghee brands include:
- Gawdee A2 Desi Cow Ghee (Lab Tested)
- Flipkart A2 Gir Cow Ghee
- Amazon A2 Gir Cow Ghee
- JioMart A2 Gir Cow Ghee
- indiamart – A2 Gir Cow Ghee
You can find these online on Amazon, Flipkart, or their official brand websites.
How to Identify Original A2 Ghee?
- Check for lab-tested A2 certification.
- It should mention “Bilona method” or “cultured ghee.”
- Comes in glass jars or bottles.
- Usually yellowish in color and granular in texture.
Why is A2 Ghee Costlier?
The cost is higher due to:
- Limited yield from Indian cows.
- Time-consuming Bilona process.
- Use of traditional and chemical-free methods.
How Long Does A2 Ghee Last?
Properly stored A2 Ghee can last for up to 12 months or more. Use an airtight container and keep it away from moisture.
Can A2 Ghee Be Used for High-Temperature Cooking?
Absolutely. With a smoke point above 450°F (232°C), A2 Ghee is ideal for Indian cooking, frying, and tempering.
Is It Safe for Lactose Intolerant People?
Yes, during the ghee-making process, all milk solids (including lactose and casein) are removed, making it suitable for those with lactose intolerance.
Best A2 Ghee for Babies & Weight Loss
Gir Cow A2 Ghee is considered safe and beneficial for babies after 6 months (in small quantities). For adults, its healthy fats aid in metabolism, making it helpful in weight loss when taken moderately.
How Much A2 Ghee Should We Consume Daily?
Experts recommend 1–2 teaspoons of ghee daily per person. It can be used in cooking or added to dal, roti, or rice.
Where to Find A2 Ghee in Metro Cities?
- Delhi/Noida: Local organic stores and online portals
- Ahmedabad: Khadi Gram Udyog, Organic India
- Hyderabad/Bangalore/Mumbai: Nature’s Basket, Amazon, Flipkart
What Makes Gir Cow A2 Ghee Special?
Gir cows are known for their strong immunity, high-quality A2 milk, and ethical, cruelty-free dairy farming practices. Their ghee is aromatic, nutrient-rich, and made traditionally.
Frequently Asked Questions
Q: Is A2 Gir Cow Ghee Organic?
A: Many brands offer organic certified A2 Gir Cow Ghee that is chemical-free and preservative-free.
Q: Which is the purest A2 ghee brand?
A: Brands like Gawdee Organic is known for purity and lab testing.
Q: How is A2 ghee better than buffalo ghee?
A: Buffalo ghee is heavier and harder to digest, while A2 ghee is lighter and has more health benefits.
Q: Can I make A2 Ghee at home?
A: Yes. You can use Gir cow A2 milk, make curd, churn it for butter, and simmer it to get ghee.
Final Thoughts
Whether you’re buying it for daily cooking or health benefits, Gir Cow A2 Ghee is a nutritious, authentic, and premium product worth the investment. Always look for certified, lab-tested, Bilona-processed options from reputed brands to enjoy the full benefits of A2 Desi Cow Ghee.
Start your journey to healthier living with a spoonful of purity — choose A2!
